But turning 50 can feel like a milestone, marked by physical changes as you approach or enter the later stages of menopause.

Heart disease in women over 50 does not always look like classic chest pain or shortness of breath. Cardiologists say it can ...

We tested walking shoes and spoke to podiatrists to find the 13 best for women to fit any lifestyle or foot need.

Strong has no expiration date.

Television presenter, radio host and former Women’s Health cover star Emma Willis turned 50 this week – a club she told Instagram she’s ‘f*\^king excited’ to join. With s ...

Emerging evidence suggests that higher-intensity exercise doesn’t harm healthy pregnancies—and may protect against conditions like gestational diabetes and preeclampsia.

Reviews youth sports initiatives, emphasises wider participation across J&K Jammu: Chief Secretary Atal Dulloo on Monday chaired a comprehensive review meeting to assess the performance of the Youth ...

Read Daily Current Affairs and GK Updates for 18th March 2026 covering national, international, banking, economy, sports, defence and important news for exams.

Denise Austin has made a career out of changing lives in the health industry. Now her life is going to change in an exciting new way.

A defensive wobble from Clare Hunt eventually led to Mackenzie Arnold giving away a spot kick. On first look it appeared as though the Aussies had been hard done by, but other angles showed there ...

Research shows the majority of women aged 50 and above no longer worry about others' opinions - feeling more confident and empowered as a result.

It's even more effective than traditional strength training.