Woman & Home on MSN
'We're not women of a certain age. We're not hiding anymore' - Sara Cox's ultra marathon challenge is 'inspiring a generation of women'
As Sara finishes her Great Northern Marathon Challenge, she has a message for those who don’t believe in women over 50 ...
The EmpoweringHER 2025 movement is more than an event — it is a force shaped by passion, community, and a deep commitment to ...
What Dr Sims means by this is that doing less cardio but at a higher intensity becomes more important. ‘The bread and butter ...
At 58, CrossFit athlete Kevin Koester trains daily for strength, mobility and endurance while prioritising recovery and clean nutrition – his formula for staying fit and injury-free well into his 60s.
In the film, in a near-future society, “The Running Man” is the top-rated show on television—a deadly competition where contestants, known as Runners, must survive 30 days while being hunted by ...
After years of volunteering to help their neighbors, three Latina women in Napa Valley are now earning income for the same ...
Discover the best women’s running jackets on Myntra that combine lightweight comfort, breathability, and modern design. Stay ...
Natalie Grabow became the oldest woman ever to finish the grueling, 140.6-mile Ironman World Championship triathlon last month. She's already planning more races.
I had my first child at 42. Like most women, my body changed after my son was born. He’s my greatest accomplishment, but I no ...
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