The best cross trainers for the ultimate home workout, according to fitness pros
These tried and tested elliptical machines will take your home workouts to the next level. Shop our fitness pros' top picks.
'Maddie Nolan was born to be a coach.' Former Zionsville star finding unexpected passion.
The two assistant coaches pause their exchange, then pick it up for a couple beats after head coach Jennifer Drudge calls for a line change. As the groups rotate, Nolan steps in to share what they ...
New York Post3d
Exactly how to do the viral ‘7-minute workout’ — it works, but there’s a catch
With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity exercise routine that promises results in no time. The viral regimen ...
CNET1d
Best Workout Apps for 2025
CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. Think about where you'll mainly be using the app. Do ...
CNET6d
This Workout Strategy Will Give You Results and Save You Time
Most people don't have a lot of time to dedicate to working out, so you're probably wondering if you're better off doing a full-body or split workout. If you're short on time, your best bet is to ...
The Independent6d
This one-move workout from Anne Hathaway’s trainer builds core stability in just three minutes
Recommended A walking expert says you don’t need to walk 10,000 steps a day for most health benefits – here’s why I tried ‘the best kettlebell workout’, and it was surprisingly simple ...
New York Magazine6d
The Very Best Workout Shoes for Women
After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...