Constant notifications and screen time are rewiring your brain. Experts explain how always-on digital habits trigger mental ...

Imagine, that one morning you wake up and it seems like your head is covered with a heavy fog – you feel slow in your thoughts, it is like running through mud when making ...

Shilpa Shetty marked Safer Internet Day by urging parents to balance, not ban, children's internet use. Speaking as a mother, ...

Explore the rise of ethical non-monogamy among married couples in Tamil Nadu, reflecting changing relationship dynamics and ...

For in dreams we enter a world that is entirely our own. Let them swim in the deepest ocean or glide over the highest cloud,” ...

Stay healthy this Ramadan 2026 with our wellness guide. Learn what to eat at Suhoor, the best time to workout, and how to manage caffeine withdrawal while fasting.

Giving them the right vocabulary to discuss during their job interviews is one of the key objectives of the movement,”— ...

Being stuck in situationships or getting love bombed on Valentine's day is hardly ideal. Dr Desai shares what sustains love, so you can choose better next time!

Sufiya Sufi sets a Guinness World Record by running 480 km from Manali to Leh in 98 hours 27 minutes, overcoming extreme ...

Pregnant at 40, Lin Laishram opens up about motherhood, mental wellness and life with Randeep Hooda. From chanting and ...

Last week, UN DESA launched the World Youth Report on Youth Mental Health and Well-being, convening Member States, UN entities, civil society partners, and dozens of young ...

The hormonal balance in a woman's body is a very sensitive system that can be disrupted by stress. Read on to know how chronic stress impacts hormonal balance.