Eldayrie adds that any recent illness that’s left you dehydrated or extremely fatigued is cause to reconsider racing. Going into a race in this state can increase your risk of serious issues like ...

Olympian Jeff Galloway, who developed the Run Walk Run program, uses a slightly different threshold for his athletes. They ...

If you’re racing a 5K or 10K, a longer run has undeniable physical benefits that will help improve your running economy. But, ...

Once you have a general plan in place for carb loading and your race morning meal, practice, practice, practice! If you’ve ...

After finishing his first race at the LA Marathon, junior film and television production major Griffin Yarmaloff shares ...

Despite it all, the Los Angeles Marathon's Legacy Runners have stuck to their mission: finish the race. On Sunday, the group of 92 marathoners, including 10 women, marked their 40th LA Marathon, ...

With a subscription, you get access to over 100 channels (depending on your local area), 30 hours of DVR space and tons of on-demand content, mainly featuring episodes of shows that have aired in ...

Find a local hill or set a treadmill to an incline of at least six. Run 30 seconds hard, at eight to nine, on a scale of one ...

Sarasota accountant Nels Matson recently completed a run across America to honor a fallen Navy SEAL's last wish — and to try ...

With Liverpool 15 points clear and Arsenal all but certain to miss out on the Premier League title again, we weigh up the reasons and ask you to have your say in the polls below.

Jeanne Shaheen, the senior Democratic senator from New Hampshire, has announced she will not run for reelection in 2026, creating an open-seat race in ... as something you do your whole life.” ...

Add articles to your saved list ... But winning a race in that part of the world is crucial to me. “I have been saying all the time I want to go across the world and run in every big city ...