Make 5 simple dietary changes to help reverse type 2 diabetes in 12 weeks. These changes can improve your health and blood sugar levels.

Many people in Melbourne Beach, Florida, came together to safely rescue a young manatee that was trapped inside a storm drain ...

The Herald Times Reporter conducted its annual reader callout for favorite restaurants for a fish fry. Here's what you said.

Florida's manatees faced near-record deaths for young sea cows in 2025, but also saw seagrass recovery, new legal protections ...

I remember getting there and he was standing outside, smoking. It was hours of white wine and fish,” says the “Sopranos” ...

On Lake Michigan, fisheries managers attempt to keep a delicate balance of predator and prey fish to keep one of Michigan's ...

A well-made, perfectly executed taco is something to be celebrated—and not just one day a week but every day. We've rounded up 18 of our most popular taco recipes to help with that, so whether you're ...

Find out where to enjoy soup, fish fries, burger nights, and more community meals this week in South Bend and Michiana area.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. The ideal amount of omega-3 fatty acids can vary based ...