Relax and Peace in Less than 30 Minutes with this Qigong Meditation Music and Relaxing Zen Music for Qigong Yoga Exercises & Deep Meditation Buddha Tribe is your online free music provider for your ...

Vipassana: The Art of Clear Seeing Vipassana meditation - an ancient form of mindfulness with roots in the Buddhist tradition ...

Mindmachines.com has unveiled the ROSHIwave IN-SIGHT Mind Machine, a brainwave disentrainment device designed to guide users to deep meditative states typically achieved only by experienced ...

My favorite football coach, Bill Belichick, once said to never discount the importance of “luck” in a football game. I know ...

The newest wave in wellness travel? Self-care with a beat. These luxury retreats are merging music with mind-body healing.

The era of ignoring your mental health in favor of pure physical grind is over. Binaural Beats provide a practical, ...

Beautiful Strengths of Indigenous Communities, Infant Music Together Workshop, Blacksmithing 101 — Forge a Wall Hook and more ...

This article highlights 12 breathtaking oceanfront drives across the U.S. that are ideal for classic car owners. From ...

Yogic sleep and bedtime meditations fixed my poor relationship with sleep says Emilie Lavinia. Here’s how to practice Yoga ...

Good sleep is vital for our emotional and physical well-being, and it lowers the risks of chronic conditions that run in my family, like heart disease. The sleep experts I speak with regularly always ...

Peavey fostered careers in coaching, counseling and mindfulness training that connected him with athletes such as NFL ...