In a new study, men who followed a specific whole-foods diet reversed their biological age by up to nine years. The secret ...

Simon Furness slept upright in a chair in his living room. At 25st, he was too fat to climb the stairs to his bed after ...

The 17-year-old has broken into Cerro Porteno's first team in Paraguay's Primera Division, making 21 appearances and scoring ...

To figure out if there’s a grain of truth to all these anecdotes, a team of German scientists at the Hamburg University, led ...

With an improved design and more features, the Oura Ring 4 has made its way onto my hand for good, but I'm not giving up my ...

A popular sleep program helps exhausted parents seeking support at local maternal and child health services, but its state ...

Letting your teen sleep past noon? It might backfire. A new study finds that up to two extra hours of weekend shuteye can ...

Sleeping on blocks of ice, coffee under the Northern Lights, dog sled drives and cocktails in glasses made of ice: all this ...