Simon Furness slept upright in a chair in his living room. At 25st, he was too fat to climb the stairs to his bed after ...

To figure out if there’s a grain of truth to all these anecdotes, a team of German scientists at the Hamburg University, led ...

With an improved design and more features, the Oura Ring 4 has made its way onto my hand for good, but I'm not giving up my ...

A popular sleep program helps exhausted parents seeking support at local maternal and child health services, but its state funding was cut with just six weeks notice.

Kyle Moyer was fired by Roger Penske in the wake of the team's scandal at the Indy 500. But he loved the sport too much to ...

Getting ready for a new school or college year isn’t just about fresh backpacks and sports gear — it’s also the perfect time ...

Better sleep for less is just a few clicks away thanks to today's 4th of July mattress deals – these three are the best of ...

Kate Sulovski's three sons had been "great sleepers" until a significant but necessary change at home put paid to all of that ...

Kilmar Abrego Garcia says he was subjected to psychological torture and severe beatings in El Salvador’s CECOT prison after a ...

Kilmar Abrego Garcia said he suffered severe beatings, severe sleep deprivation and psychological torture in the notorious El ...

If you shift your sleep schedule cold turkey, you put yourself at risk for sleep deprivation. “There are issues in terms of ...

Science tells us that a marathon runner’s peak performance years are between ages 25 and 35. But that doesn’t mean they’re ...