Our first inclination when confronted with challenges may be fight/flight/freeze. That’s what our innate stress response does ...

A new study suggests that children as young as five favor adults who express doubt when unsure rather than those who are overly confident.

Our monthly Happiness Calendar for Educators is a day-by-day guide to building kinder, happier schools where everyone belongs ...

Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we hope it helps you put in the work for your ...

Happy Caregivers May Help Dementia Patients Stay Alive: A new study finds that supporting the mental health of family ...

A review of research investigated how mental health and physical activity change in retirees around the world.