As odd as it sounds (and as creepy as it looks), mouth tape forces you to breathe through your nose by keeping your lips ...

Austin Metcalf, a 17-year-old thrower from Frisco, Texas, was fatally stabbed at a high school track meet on Wednesday ...

Olympian and global medallist Evan Dunfee joins the Shakeout Podcast in the wake of his World Record-setting 35km Race Walk ...

The first wave of the collection is available for pre-order until April 4 (or while supplies last), with a second drop, ...

Envision the raw energy of New York City meeting the sleek elegance of Tokyo, and you have the ASICS x Bandit Novablast 5 ...

Philidelphia-based registered dietitian Serena Marie, who specializes in fuelling female runners, recently broke down three common carb-loading mistakes on social media—and how to fix them. “Carb ...

Kim’s research, a follow-up to his pioneering 2012 study on cardiac arrests in marathon runners, relied on meticulous data ...

Security footage captured the moment a driver struck the two runners on a pedestrian path along an oceanside road ...

The Vertex Speed merges the worlds of mountain running and climbing. New for spring 2025, the shoe follows the Vertex Alpine, ...

Run 1 minute of hard effort, followed by a 1-minute easy jog. Follow that with: 2 minutes of hard effort, 1 minute easy jog.

Set 1: 2 x 3 minutes at 5K pace, with 2 minutes jogging rest. Set 2: 2 x 2 minutes at 3K pace, with 90 seconds jogging rest.

Many people would assume getting a knee replacement would put an end to your running career, but according to a literature ...