Signs of existential dread Existential dread shares similar symptoms to other forms of anxiety. Research shows it’s associated with fear of death, difficulty dealing with uncertainty, emotional ...

Couple / Family Therapist dedicated to resolving complex relational conflict. I am a couple and family therapist, specialized in the neurobiology of attachment, transgenerational issues, and healing ...

Hi, I’m Jennifer, a therapist passionate about helping teens and women navigate life’s challenges with compassion and honesty. I know how heavy life can feel sometimes — the pressure to have it all ...

I am a licensed clinical social worker with 30 years of experience. I specialize in helping adults navigate communication challenges, relationship issues, and the daily stress that can interfere with ...

Discover research-backed breathing exercises to quickly calm anxiety. Learn simple techniques you can practice anywhere to ...

Dissociation vs. derealization vs. depersonalization “Dissociation,” “derealization,” and “depersonalization” are all used to talk about dissociation. While they do overlap in some ways, each term has ...

Epigenetics and trauma Epigenetic researchers believe traumatic experiences of all kinds may create tiny chemical tags that attach to our genes and influence how they function. We may then pass these ...

Learn about pathological demand avoidance (PDA), its relation to autism, key behaviors, and support strategies for this ...

Therapist.com Reviewer therapist.com teamThe HAT Model in sex therapy: An interview with Dr. Sara Nasserzadeh June 13, 2025 Dr. Sara Nasserzadeh discusses her Holistic Assessment and Therapies (HAT) ...

To learn more about Dr. Nasserzadeh, the HAT Model, and her other work, you can visit her website. Her most recent book, “Love by Design: 6 Ingredients to Build a Lifetime of Love” is available on ...