Ultra-Trail Drakensberg 2024 saw the inclusion of a brand new race village and finish line venue at Glencairn Farm just outside Underberg, a shift that brought changes to the five race distances.

As temperatures and humidity rise, your skin, like the rest of your body, responds. Not only do you sweat more, but the heat ...

Runners might not spend much time thinking about golf, but there’s an interesting crossover happening in South African sport next year.

Your holiday gifting, sorted — for every kind of runner, every kind of adventure.

To figure out if I was lacking mental toughness, I had to first get a better explanation of what that meant so I could work to improve it.

These sessions build speed and aerobic power to set you up for faster races.

It’s normal for your pace to slow when temps increase. Use these expert tips to cope.

Marosi Mosehla was again the oldest finisher of the Comrades Marathon when, at age 82, he finished in a remarkable time of 10:13.46.

The use of pacers, an uncertified course, and the high stack height of the shoes exclude the time from being an official record.

The right watch is more than a timekeeper: It’s your pacer, coach cheerleader and route planner. The FiT 4 series has been built for runners.

Whether you're chasing a personal record or simply looking for a fun-filled day out, the HOKA HALF is the perfect event for every runner.