A new study has shed light on why night owls are at greater risk of depression than early birds and has identified a few ...

Lee took advantage of calm, soft conditions during Saturday's play to charge ahead at the three-quarter mark of the event ...

I've learnt that sleep regularity is more important than sleep duration, and that fact has transformed my rest. Here's why.

It didn't take the Notre Dame women's basketball team long to realize that playing in the second weekend of March Madness is ...

When it comes to selling in Schedule 1, it’s only a matter of time until you need to protect yourself. For that, you’ll need the weapons dealer and a gun.

You can also save manually in Schedule 1 by approaching the wall-mounted device in the Motel room in Hyland Park. You’ll gain access to this hideout pretty early on in the game, so it’s a useful place ...

If I don’t go out to a restaurant for brunch, which is most Sundays, the dining hall brunch will usually suffice. From ...

Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...

Rose Zhang is back competing on the LPGA Tour this week at the Ford Championship after a break to get in another quarter of ...

It can vary depending on your sleeping pattern and schedule, but generally, the worst time to nap is during the late ...

A sleep doctor reveals the optimal time of day to take a nap in order to feel rested and reap the health benefits.