Sandy Alcantara pitched five effective innings for his first win in 19 months and the Miami Marlins beat the New York Mets ...

In a recent Reddit thread, natural bodybuilders revealed the key strategies that helped them grow bigger triceps, from ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

With UW’s core already in place, spring practices will offer a chance for some of Washington’s younger players to step into ...

From Chris Evans to Dwayne "The Rock" Johnson, these celebrity shoulder workouts will give you killer definition.

Want bigger arms? Curls and triceps pushdowns are not always the answer. Here’s what happens when you focus on chin-ups and ...

If you want strong, sculpted triceps without shoulder pain, opt for parallel bar dips or close-grip push-ups. Parallel bar ...

Toronto Blue Jays starting pitcher Max Scherzer left Saturday's outing against the Baltimore Orioles early with right lat soreness, according to Hazel Mae of Sp ...

WrestleMania 41 Night 1 will wrap up with a triple threat match featuring CM Punk, Roman Reigns and Seth Rollins. The match was finalized on Friday.

Here's how to do it: Put a medicine ball on the floor and get into a narrow push-up position on the ball. The ball should be ...

Free agency is about making your team better with new acquisitions, but it's also about shoring up your depth and making sure your team is ready in the event of ...

The Tampa Bay Buccaneers re-signed defensive lineman Eric Banks to a one-year, $1.03 million deal Friday, Fox Sports reported ...