The seven-minute abs workout was put together by fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, and it’s set to the beat of Daft Punk’s Around The World. That means you do your reps ...

The new policy affects people who are already in the U.S. and who came under the humanitarian parole program since October ...

Plyometrics help build power for faster running. Work your quads, glutes, and hamstrings with this short series of movements ...

Indiana Fever and Rose BC basketball player Lexie Hull dishes on her current workout routine, go-to skin care products, and ...

Has Amazon’s Big Spring Sale begun yet? No—but you might think otherwise given the incredible deals on the site right now.

Fitness trainer Sam Risbridger shared in an Instagram post why he 'avoids grains, nuts, liquid calories, deep fried anything ...

We’ve already found incredible discounts on all kinds of products from DeWalt tools to backyard sheds, but one in particular ...

The actress continued her birthday festivities with a smaller bash on a yacht, where she stunned in a skin-baring look.

I ditched cardio for HIIT workouts for 30 days. The shocking results transformed my fitness, energy, and body. Discover all ...

Discover strategies to achieve visible abs after 40, despite slowing metabolism. Learn the exact nutrition, exercise, and ...

I used to dread gym time—then I tried the workout A-list celebs are obsessed with: Pilates. Thirty days left my abs tighter ...

I love working out, and a good workout challenge is even better. When I had the opportunity to try model Alexis Ren's viral ...