In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

Hermantown, who holds the top QRF ranking in Minnesota Class A hockey, scored three goals in the third period to put away the ...

Not only will Artemis II be the first mission to reach the moon in more than half a century, it will also represent a significant demographic and cultural shift. Koch will be the first woman to go to ...

This 30-minute intermediate Vinyasa yoga session offers a comprehensive full-body flow designed to strengthen and stretch every major muscle group. Featuring minimal verbal cues, this practice allows ...

For Hollywood icon Jennifer Aniston, exercise used to mean 45 minutes of "hardcore cardio," like running or boxing. But after years of high-impact work, her body craved gentler—yet still ...

SALT LAKE CITY, Utah (Good Things Utah) — Freedom.fit is a small husband-and-wife team made up of Tyler and Jenny Ford, plus their incredible community. Jenny tells us they’ve been through some very ...

Add Yahoo as a preferred source to see more of our stories on Google. "When I spend five intentional minutes basting that steak with butter, I am having a full on conversation with it," explained ...

The end of the year is a busy time for everyone, between buying gifts, wrapping them, coordinating holiday plans, attending the company party, going to the school choir concert—it can be a lot. If ...

For the chronically busy, the practical, or the last-minute shopper, Christmastime may not mean neatly wrapped presents tucked away weeks in advance. Sometimes it means trusting in the small miracle ...

As the days grow ever shorter and the weather more unpredictable, going outdoors for a walk may be the last thing you want to do. Thankfully, you can gain many of the same benefits indoors, with the ...

Amazon has announced it is testing a rapid delivery system in parts of Seattle and Philadelphia that can deliver essentials and groceries within 30 minutes or less. According to the company, Amazon ...