Inspired to run a marathon? Great decision. If you’re ready to start training for a marathon, we have everything you need, including marathon training plans for every fitness level and goal, tips on ...

If you're thinking of walking a marathon, here's everything you need to know. Training tips, gear ideas, what to eat, and how ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

In her fourth attempt at 26.2, this writer realized the power of slow long runs, tempo efforts, and building confidence ...

With two months to go until the ... enough calories is crucial for marathon training. “At this stage, everyone should also try out the nutrition they plan to have on race day,” says Thiruchelvam.

The London Marathon is just over a month away, and running enthusiasts ... may have missed the opportunity to prepare. Marathon training plans should focus largely on easy-to-complete runs with ...

Swapping out my Apple Watch for a Garmin turned out to be the best decision I could have made for my running performance.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Gift 5 articles to anyone you choose each month when you subscribe. As I embark on my preparations for the Berlin Marathon on September 21, I find myself reflecting on the surprising parallels ...

That includes a group of five runners from the North Country who are all taking part as a relay team in this year’s race.

Now, she can’t imagine going a day without running 3 to 5 miles ... to celebrate after each marathon. Each year, Legacy Runners are given the same bib number. They start meeting monthly for training ...

THIS YEAR, THE MOTHER DAUGHTER DUO IS TRAINING FOR THE BOSTON MARATHON ... THEY COME FROM FROM 8 A.M. TO 5 P.M., AND WE HAVE AN INCREDIBLE TRAUMA INFORMED PROGRAM FOR KAYLA AND HANNAH.