A growing body of research says that no amount of alcohol is good for our fitness and health. It’s time to rethink our ...

On a chilly morning in the rural mountains of Tennessee, a conch shell was blown and a cigarette was lit, signaling the start ...

An expert- and science-back guide to building fatigue resistance, which helps you to finish a run just as strong as you ...

From plant-powered steaks to gut-friendly sodas, these eight F&B startups are serving up the future of food - tasty, ...

Praveen Rawal said he chose the Children’s Health Foundation because of the physical difficulties he faced during his training.

That’s because Orwin, a resident of Chagrin Falls, ran on behalf of Breakthrough Schools at Woodland Hills. Combined, his attempts raised $250,000, enough to empower the Cleveland charter school to ...

Jakara Anthony’s quest to become the first Australian to win back-to-back Winter Olympics gold medals is on track. Now, to switch off by resuming season eight of Grey’s Anatomy.

One HVAC expert explained the costs of a heat pump installation — and how there's a way to save significant money.

The middle distance legend had the adventure of a lifetime with her husband and two dogs.

Creamy, cheesy and satisfying with macros that you can feel good about ...

HKFP marked 10 years of publishing in 2025 – with our newsroom reaching the milestone intact and motivated, if not somewhat battered and bruised by the political and economic pressures facing the ...