That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...
week training program designed for beginner runners, featuring expert guidance on pacing, recovery, and training strategies ...
Ready to crush 13.1? Earn that sub-2-hour half marathon time with two expert-created training plans for beginner to ...
Long time coaches have put together a free 1:45 half marathon training plan to help you accomplish your goal and breakdown ...
Another thing to remember is that you will not regret your run once you are done, and that rewarding feeling after, often ...
I saw this as something that I thought would change me,” said Clark Gamblin, a cancer surgeon in Milwaukee. “And change me ...
Sunday's Austin Marathon will feature more than 7,300 runners, a 35% leap. Organizers point to Austin's growth and the influx ...
Both races start at 7:30 a.m. on ... when injured on a training run, suffering a labral tear. She still plans to walk in Sunday's Half Marathon. "So for the past few weeks I’ve been heartbroken ...
A Wisconsin doctor ran seven marathons on seven continents, from Antarctica to North America, to raise awareness of testicular cancer after previously battling the disease.
Ruggieri asked Isaac to run the 2024 half-marathon with him to spend time together before Isaac left on a mission trip. Isaac had completed CPR training just the week before as part of lifeguard ...
Despite the strenuous training process, Gamblin suffered a back injury during the sixth marathon. As a result, he had to run two half-marathons ... State after many weeks of diligent training.