His transformation from a sedentary lifestyle to a world champion is a powerful reminder that it's never too late to start exercising ...

Whether you’re hitting the gym or just trying to stay fuller for longer, getting enough protein in your meals can make a real ...

THE controversial Cadbury Creme Egg cookie has returned to Domino’s menus – despite last year’s backlash against the sugar ...

In her latest memoir, 'Be Ready When the Luck Happens,' the so-called 'Barefoot Contessa' proves more relatable than you might imagine.

The many benefits of eating protein include weight loss and muscle recovery. Learn what foods to start incorporating in this ...

Professor Valerie Taylor says eating nutritious food could improve our mood. Her tips for caring for the gut microbiome ...

Good sleep is an important but usually neglected aspect of weight loss. Sleeping for a minimum of 7 hours each night assists ...

Restaurants are struggling with record-high U.S. egg prices, but their omelets, scrambles and huevos rancheros may be part of ...

The interior of Pleasant View Bakery is as humble as its exterior, but what it lacks in fancy decor, it more than makes up ...

In the heart of Bloomington, Illinois, there’s a little red brick building that’s about to change your life. Or at least your ...

It’s Valentines’ Day. How many food writers would seize this opportunity to write about special meals, chocolate desserts and ...