The Vinsguir Ab Roller Wheel is on sale for $20, a 41% discount from its normal price of $34. This device is the No. 1 ...

The end of winter and early spring is the ideal time to start up a exercise routine. Thanks to a wide variety of workout ...

Want a no-equipment abs exercise that can be done anywhere—but *so over* basic crunches? Enter: the V-up. Also known as a jackknife, the bodyweight move recruits the entire core and provides a ...

This eight-move routine, developed by a personal trainer, is designed to work all the muscles in your core, boost your balance, and increase your stability at the gym.

The L-sit is a demonstration of pure evil sent in the guise of an ab exercise. It builds core strength and tests your hips ...