Though Achilles and heel pain injuries like plantar fasciitis can be somewhat common, they don’t have to be lifestyle or career-ending. Through simple treatment and preventative measures ...

Use this modified eccentric exercise to strengthen the front of your Achilles and defeat this hard-to-treat injury.

A short treatment guide follows. Typically the patient has pain in the Achilles mid-portion, complaining of most pain being located on the medial side of the Achilles tendon. The symptoms are often ...

The most common symptoms are pain and swelling around the affected tendon. The pain is typically worse at ... To learn more about Treatment for Achilles Tendinitis, please check our blog on 9 ...

Details of previous treatments are also important. Achilles tendinopathy typically presents with pain 2–6 cm proximal to the tendon insertion after exercise. As the pathological process progresses, ...

Iontophoresis can be utilised as an alternative to local corticosteroid injection for the treatment of posterior heel pain along with other conservative measures such as stretching, myofascial release ...

Typical symptoms of an Achilles tendon tear include pain behind the ankle joint ... There are several options for treatment of a torn Achilles tendon. These options include both surgical and ...

Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.

Achilles tendonitis causes pain above the heel and in the lower leg ... doctors order imaging tests such as an X-ray or MRI (if they think the Achilles tendon may be torn). Treatment for Achilles ...

Symptoms like pain, swelling, and stiffness around the ankle or heel can be caused by Achilles tendinopathy (a wear-and-tear injury) or a rupture. Treatment options include RICE, physical therapy, ...

In rare cases, an Achilles tendon tear is also present. However, foot pain is usually not serious and can usually be treated well with the right home remedies, self-help exercises and treatment tips.

Tendonitis is a general term to describe inflammation of a tendon ... Achilles tendon or shoulder rotator cuff tendons – may lead to weakening and subsequent rupture of the tendon. Once a tendon has ...