Amala is the most popular Nigerian swallow with the lowest calorie content compared to its counterparts. Amala is a staple ...

Victor Osimhen has cited why growing up in Lagos influenced his decision to choose his favourite Nigerian cuisine and why ...

Mrs Anyanwu-Akeredolu stated that her decision to stop eating eba, amala, akpu, and pounded yam was driven by her determination to stay alive and raise her young children.

Widow of late governor Rotimi Akeredolu of Ondo State, Betty, has disclosed that cancer made her stop eating pounded yam, eba ...

Many, specially the low-income consumers would have had to do without some items of popular taste or move to substitutes like manioc and yams. Flour might have been made available under the US PL480 ...

Guava and amla are nutrient-rich superfoods, particularly high in vitamin C. Whether you snack on fresh guava slices or sip on amla juice, these fruits are gifts of nature that can improve your ...

The slimy okra soup (pictured above) is the perfect pair for amala. This meal brings together the velvety texture of amala and the distinctive viscosity of okra soup, which is typically enhanced ...

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The Yorkshire Agricultural Machinery Show (YAMS), the leading one day award winning show in the North of England, continues to attract new exhibitors at a time of unprecedented challenges for the ...

Amla, also known as Indian Gooseberry is an excellent winter superfood that comes packed with some exceptional nutritional properties. Used in Ayurveda for centuries, studies have shown that one ...