Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Laying Twist Pose also known as ...

The practice of Yoga has become a global phenomenon, with millions of people around the world embracing its physical, mental, and spiritual benefits. However, beneath the surface of this booming ...

By combining meditation and yoga, we create a powerful foundation for emotional healing and stronger relationships. These ...

The scientific research into yoga's benefits is still somewhat preliminary, but much of the evidence so far supports what ...

BENGALURU: Kriya Yoga, a transformative spiritual practice, has been shared worldwide for its deep and lasting impact, Swami ...

Yoga Publication Trust will be present at the 2025 Delhi World Book Fair with books that can change one’s life, with an ...

Indian astronaut Shubhanshu Shukla, designated as the pilot for Axiom Mission 4, is set to take yoga to space. Shukla also plans to showcase India’s cultural diversity by carrying items from various ...

In today’s fast-paced world, finding balance between physical and mental well-being can be challenging. Pilates and yoga, two ...

Speaking at the PHD Chamber of Commerce and Industry, Dr Olta Manjani, Albania's deputy minister of economy, culture, & ...

Yoga, with its roots in ancient India, is evolving beyond physical exercise to become a promising tool for improving mental health. The practice, which integrat ...

However, Swami Ishwarananda, head of the Yogoda Satsanga Society of India (YSS), believes that the ancient practice of Kriya Yoga is the perfect antidote to modern chaos. He shared his journey to ...