And for added relief from a stubborn stuffy nose, add a few drops of eucalyptus oil to the water and breathe in its scented ...

Chronic sinus congestion severely disrupts sleep by blocking airways and increasing pressure, leading to fatigue. Simple ...

Confused about which painkiller to use? Pharmacist Meritxell Martí provides a definitive guide on how to take ibuprofen and ...

Many things can block normal nasal drainage, including excess mucus from allergies or an infection, but experts say there are ...