In 1971, the English journalist-turned-novelist Frederick Forsyth saw the publication of his first novel, “The Day of the Jackal.” Despite struggling to get the book accepted and then having to endure ...

Update: Applications for the 2025 round of the FRT program closed on 22 January 2025. Final selection process at ANU is currently underway. We expect to inform successful awardees before the end of ...

One of the most important and mesmerizing forms of art is dance. It has been said that dance sets one’s soul free. Be it street dancing or contemporary, Hollywood seems to have hit the right notes ...

Below, Merrick has shared five stretches he does every day and recommends for everyone to ease tight hips, improve shoulder health and improve flexibility in knees, hips and ankles. “The 90/90 ...

If you buy something, we may earn an affiliate commission. If you're looking for the best hip stretches, you already know that sitting all day is brutal. Having a desk job can be a real pain in ...

Then head into Arc Cinema for a captivating blend of dramatic, romantic and cinematic films, all curated to express the vibrant intensity of summer heat: thought-provoking features and nostalgic ...

The first few weeks of 2025 have made the urgent need for ethics reform at the Supreme Court painfully clear. First there was the decision by the Judicial Conference to pass on investigating ...

Fortunately, there’s an enjoyable and energetic alternative: dance exercises for stress relief. Dancing is not only a form of pleasure; it is also an effective stress reliever. The rhythmic motions, ...

Vice President Kamala Harris delivered one of her trademark "word salad" on Monday during a White House briefing on the catastrophic Los Angeles wildfires. The vice president, 60, encouraged ...

Though you might have seen fancy pilates studios, intimidating reformer machines and complex stretches performed in specialist activewear while scrolling Instagram, the truth is that the core ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. If you can’t touch your toes without majorly bending your knees, that’s a ...