Discover 4 shoulder press variations to sculpt powerful arms with expert tips from a trainer. Build strength and aesthetics!

Arm stretches not only make your upper-body gym days easier, but they also contribute to a more mobile lifestyle.

Muscle force and joint kinematics estimation from surface electromyography (sEMG) are essential for real-time biomechanical analysis of the dynamic interplay among neural muscle stimulation, muscle ...

Hamlin's Gracelyn Leiseth took care of business in the Class A shot put on Saturday in the state high school track meet at Howard Wood Field.

This paper proposes an iterative learning control scheme in a task space for a musculoskeletal redundant planar arm model to accomplish a desired time dependent trajectory tracking task. In our ...

The stakes are high and the biceps are on the line—can I land the shot, or is arm day getting benched? Senate advances Trump tax bill after last-minute negotiations with holdouts See John ...

Two-time reigning women's shot put world champion Chase Jackson unleashed a world-best effort for the year with a distance of 20.95 meters to win the Iron Wood Classic on Saturday.