Tour de France riders consume more than 3,000 calories daily, prioritizing carbs, protein and hydration. Meals include rice, ...

The television personality used to travel the world in search of strange delicacies. These days he’s discovering the joys of ...

Eating disorders are more common among athletes than the rest of the population, yet they too often fly under the radar. Three athletes discuss their struggles and what finally set them on the ...

Staying hydrated, fitting in all the macronutrients, fueling the body and staying fit can be time consuming, confusing and ...

Several years back, I read an article that said “instant noodles” — ramen noodles, as college kids call them — are about the most unhealthy thing you can shove down your gullet. They’re full of MSG, ...

Period loss, or amenorrhea, affects approximately 3% to 4% of women of reproductive age. It can be the body’s response to an ...

According to the Associated Press, the group of six Sinner supporters first dressed as carrots to attend the Italian Open in ...

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

Tennis legend Serena Williams shared pictures of her new six-pack in a series of post-workout selfies, showcasing the hard ...

Summer is here and time for homemade health snacks. We have recipes for making protein bars, energy bars, granola bites at ...