The Olympic are here, and as we watch super humans (aka professional athletes) perform impressive physical feats, you may wonder what exactly they eat to be able to do these incredible things.

Chef April Thompson is offering a cooking class titled “Eat Like An Athlete.” The class, geared for ages 18 and older, is 6 to 8 p.m. Sunday, March 23, at Crate & Barrel in Lyndhurst. Attendees will ...

WEST LAFAYETTE, Ind. — High school student-athletes adjusting to life at college with no organized team sports may have a tough time eating right and exercising, says a Purdue University expert. "One ...

Student Athletes Don't Know How To Fuel With Food ... A lack of knowledge about nutrition was rated the most common barrier to eating healthy (37%), followed by a lack of energy or motivation ...

Vaid says. “It’s counter-intuitive to what an athlete should be doing. You should be eating healthily, lots of protein, and drinking a lot of water. But this has worked for me repeatedly and ...

"We were Division 1 athletes, starving ourselves, eating less than 50 carbs a day ... Haley and Hanna reflect on the changes they've made to become healthy while staying lean and how the journey ...