I t was Election Day at Lourdes University, and dozens of students at the private Ohio institution were gathering for the big ...

The Muslim community holds a huge place in my heart,” Kobo said. “Having people alongside you fasting or praying makes it ...

These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

The senior wrestler and team captain finished sixth at the PIAA 3A state wrestling championships at 114 pounds, winning a ...

Pregame meal ... game and I eat Sour Patch strawberries before every game. Favorite subject: Math. Favorite musical artist: Sabrina Carpenter. Favorite team: UConn women’s basketball. Athletes ...

In general, most people should try to get between 20 and 30 grams of protein at every meal, Susie says. If your protein goal ...

As her USF teammates embraced, pranced, preened for selfies and took turns snipping the net following their prime-time ...

Having practice games between college football programs during spring practice is financially practical. So of course the ...

News24 brings you the top stories of the day, summarised into neat little packages. Read through quickly or listen to the ...

Older adults need more protein to maintain muscle so the RDA increases to 1 to 1.2 grams of protein per kilogram of bodyweight, and athletes ... amount per meal versus total per day," Susie ...

Cristiano Ronaldo always eats one particular dish in order to 'keep himself strong' as part of his fitness regime.

In the rapidly evolving world of college sports, the recent narrative presents the young football or basketball player as the ...