Intermediate Classes: Introduce skills like back walkovers, round-offs, and back handsprings. Advanced Classes ... tumbling ...

Through hard work and dedication, UCLA gymnast Brooklyn Moors overcame injuries and a "mental block" with executing acrobatic ...

The programme is being launched to tackle sickness absences in the health service and help carers get back to work ... and support led by a personal trainer who specialises in MSK rehab, followed ...

If you’ve ever experienced foot, knee, or back pain after standing in front of the sink or stove for a long time, you’re far from alone. That’s where the best anti-fatigue kitchen mats come in.

They found him suffocated inside a gym mat. Law enforcement ruled his death ... the judges sent the case back down to the U.S. Northern District of Georgia to consider those arguments and whether ...

“Mai-u bay matraman” is an invitation to “let’s go do self-help and then eat and drink afterwards” in Macushi, one of the indigenous languages of, mainly, the North Rupununi. Matraman is ...

Thanks to Jane Fonda, fashion’s most divisive trainer could be back in style Golden Goose’s latest ad campaign stars the actress and activist looking especially chic in their Super-Star sneaker ...

DENVER - Katey Valdez pinned her opponent in the second period, hugged her coaches, then had the energy left for a back handspring and back flip on the mat. The energy has always been there for ...

If you have a sedentary 9 to 5 job, then your back is probably prone to a bout of stiffness now and again. Heading out for a quick walk, doing strength training, a Pilates or yoga class ...

Instead of entering the table backward, she completes a front handspring onto the springboard and transitions into a tucked Tsukahara with a full twist off the table. “It’s interesting to see how it ...