The traditional Indian household staple is once again catching the internet’s eye. While some say it’s a fat burner and is ...

The "Golden Bachelorette" star is staying fitter than ever in her 60s thanks to strength workouts, pickleball, and a diet ...

Belly fat includes subcutaneous and visceral fat, both of which can lead to health risks like cardiovascular disease and type ...

Suhoor choices for diabetics require a balanced diet with nutrient-dense foods like lean proteins, vegetables, and healthy ...

Despite its silent nature, it remains a leading cause of heart disease, stroke, and kidney failure. Many Ghanaians are unaware they have the condition until it causes severe complications. Eat a ...

A fatty liver is the most common. Dr Sudeep Khanna, senior consultant, gastroenterology, Indraprastha Apollo Hospitals, ...

March 8th marks International Women's Day which is dedicated to women, aims to create awareness about gender equality and ...

Badminton ace PV Sindhu recently shared insights into her diet, emphasising the importance of incorporating protein into every meal to support her training and overall health. Here’s a look at her ...

Also, remember that fizzy drinks with sugar will add calories to your diet. Avoid the sun when temperatures are high. It is important to remain in a cool and shaded place. Replenish your energy levels ...

Rather than focus on either a carnivore diet or a vegan diet ... lead to digestive issues and, if not balanced with other nutrients, push out important carbs and fats," he said.

"He is already eating a well-balanced diet so that means he won't need to make any drastic changes, but rather optimizing his intake to ensure he maintains muscle while gradually losing fat ...

A balanced plant-based diet not only supports skin health but may also reduce the risk of other chronic diseases like cardiovascular issues and diabetes, which are commonly associated with psoriasis.