Running down hills puts huge stress on the body, which is why it's essential to learn proper downhill technique.

Gowran Park welcomes the National Hunt brigade on Saturday and on what should be another profitable afternoon at his local ...

Country-rap superstar Jelly Roll has been inspiring fans with his weight loss journey and health transformation over the past ...

Time it was, and what a time it was, It was a time of innocence, a time of confidences. Long ago, it must be… I have a ...

Foundation is a complex new city-builder with a lot of different components to keep track of, and new players might be ...

Focus Features’ second highest grossing movie ever at the domestic box office, Robert Eggers’ Nosferatu, will finally land on Peacock on Feb. 21. That’s a 58-day theatrical window to Focus’ sister ...

Selma Blair opens up to PEOPLE about still keeping a “beginner’s mind” in her multiple sclerosis journey, and why she’s ...

Most races have volunteers handing out water, sports drinks, bananas, granola bars, and other finish line products to help ...

A JAMA Internal Medicine article also points out that there is "limited scientific basis" to back up the claim that taking 10,000 steps a day is necessary for health -- though the study did find that ...

Corbetts Cross is not a certain runner in Saturday's Betfair Ascot Chase with connections to "think strongly" about his ...

Race walking has been around since the late 19th century, when it evolved into a full-fledged sport with competitors walking long distances in packed indoor arenas. The sport officially made its ...

The Vermont City Marathon has been run since 1989. Tim Noonan has run 23 of those races.  Noonan is a former coach of both the Montpelier High School Track and Cross Country running teams. He is also ...