Say goodbye to groggy mornings.

Discover how eating sugary snacks before bed affects your blood pressure. Learn about the connection between nighttime sugar consumption, sleep quality, and cardiovascular health, plus get healthier ...

Snacking at certain times of the day may boost energy and prevent blood sugar dips and spikes. No matter when you snack, what you snack on is key.

CHARLOTTE – Crescent Communities has sold the first neighborhood retail site at The River District to New Regional Planning Inc. The Houston-based firm plans a 28,200-square-foot, two-story mixed-use ...

A newly introduced bill would prevent some public sector retirees from being hit with a tax bill after they were made eligible for Social Security benefits last year. The bipartisan bill, known as the ...

The school day will now run from 7:25 a.m. to 2:25 p.m. for high school students, moving the entire schedule back 20 minutes. Elementary school students will also start and end 10 minutes later, with ...

January is peak gym time — the month when fitness seekers commit to New Year’s resolutions. By February, however, those goals are often forgotten. That busting of best intentions begs the question: ...

While surveys show Americans worry Social Security may run out of money, benefits will continue, one economist says. But just how much future monthly checks amount to will depend on elected lawmakers.

No empty calories. No snooze button. No wasted energy. Annie Cullinane does not like rules, per se, but she happens to be really good at following them. The 40-year-old mother of three is the ...

The Environmental Protection Agency has stopped estimating the dollar value of lives saved in the cost-benefit analyses for new pollution rules. Los Angeles smog in 1979. For decades, government ...