Swap your after-dinner scroll session for an outdoor stroll.

Cost: New longevity portfolio includes core MRI for $999, $899 intro offer (about 30 minutes); core MRI plus head and neck for $1,799, $1,599 intro offer (45 minutes); and core MRI plus head, neck and ...

Obesity is an independent driver of cardiovascular disease (CVD), mediated through adverse haemodynamic loading, insulin resistance, systemic inflammation, endothelial dysfunction and prothrombotic ...

No, they don’t need your cheers to “just keep going!” Rather, it’s likely those walk breaks are calculated. It’s all part of a time-honored technique known as “Jeffing,” and runners have been using it ...

Scientists have studied gossip for decades. That’s not surprising given the activity’s near universality in any social group, big or small. It’s estimated that more than 90 percent of people in ...

There’s mounting evidence that GLP-1 drugs have health benefits beyond diabetes and weight loss, for conditions ranging from addiction to Parkinson’s—and scientists are evolving theories of why. “Many ...

If you're over 50, you may have received AARP mailers, asking you to join their membership. And, it is relatively inexpensive. If you pay the full price, it costs $16 per year - but there are ways to ...

Tea has long been synonymous with good health, and for good reason. True teas—brews made from leaves of Camellia sinensis, aka the tea plant—are packed with antioxidants, which are potent ...

Even though psychology is one of the most popular undergraduate majors, many people question the benefits of a psychology degree. This is partially due to the fact that a career in the field of ...

I have been researching the psychology of conspiracy beliefs for seven years now and people often ask me why people believe in them. This is not a simple question. There are many reasons people might ...

Picking up some weights can help you get stronger, sure, but it’s not the only benefit of strength training—not by any stretch. (You’ll appreciate that pun more when you get to number nine.) With ...

Joining other wellness trends we’ve seen lately–from drinking water and apple cider vinegar to swallowing a tablespoon of olive oil on an empty stomach–is downing a glass of water with a pinch salt ...