Quinn Ewers put on a show in front of NFL scouts with a self-scripted throwing session during Texas‘ Pro Day on Tuesday afternoon from Austin. Whether it was enough to move Ewers into first-round ...
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Double your grip strength and halve your biological age—here are my favorite full-body exercises for longevityKeep the feet wide apart for a stable base and brace your core. Row one weight toward your ribs, keeping your hips stable.
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