Discover how vitamin D deficiency impacts snoring by weakening upper airway muscles and increasing systemic inflammation. This essential nutrient maintains neuromuscular control and reduces throat ...

Around 30 million adults in the US have obstructive sleep apnea (OSA) and about 80% of them are undiagnosed. That means millions of people are suffering and might not realize their snoring or chronic ...

Bearaby also has a wide range of weights to choose from for its weighted blanket: 10 lbs, 15 lbs, 20 lbs, and 25 lbs, and I ...

From a groundbreaking pediatric surgery to better bedtime habits, Tuesday's health headlines offer something for everyone.

Get tracking, temperature regulation, and other smart features without the hassle or investment of a smart bed.

65+ and struggling to sleep? A chiropractor explains how to turn your room into a sleep sanctuary plus the best bed deals to shop today.

Like many Americans, I know I need more sleep. I'm a night owl, often writing late into the night, but also a mom who gets up early with her kids. The result: I'm not getting enough rest.

Sleep position is critical for the maintenance of one's health and has an effect on many facets of healthy living including ...

I'm a certified sleep science coach who has tested over 50 mattresses. This review details our experience testing Coop Sleep Goods' new pillow models and how they compare to our editors' favorite.

5 ways perimenopause can wreak havoc on your sleep, plus the expert-approved coping mechanisms to overcoming them.

Please provide your email address to receive an email when new articles are posted on . A higher proportion of adults with insomnia and sleep apnea had uncontrolled hypertension vs. those with only ...

Sleep apnea involves waking up druring your sleep to breathe, because of a collapsed airway. According to the American Medical Association, interrupted breathing during sleep impacts an estimated 30 ...