Love training to music and want to do exactly that in the pool? Here are seven waterproof headphones for swimming ...

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Consider the following workouts if you are focused on building leg muscle stamina while improving your cardio scores.

Harvard researchers have discovered that the best form of exercise when it comes to protecting your memories and keeping your ...

Tucked away in the unassuming city of Milwaukie sits a chlorine-scented paradise that might just be Oregon’s best-kept aquatic secret – the North Clackamas Aquatic Park.

Discover the most effective cardio exercises to improve endurance as you age. Fitness experts reveal simple workouts that strengthen your heart, increase stamina, and promote healthy aging.

If you have 10 minutes to spare and a couple of dumbbells to hand, then this quick core workout from fitness trainer Kat Boley is the perfect way to strengthen your core and energize your day.

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds.

He was right. Sort of. When Corcoran gathered his team together Wednesday afternoon to tell them he was retiring as head ...

If you are preparing for Army training that involves much running and rucking, you may not need to spend time in the pool. However, swimming and treading water are valuable skills and exceptional ...

Australian-made swimwear label Bydee is your one-stop shop for the perfect Euro-summer suit. Its collections are usually inspired by the designer's global travels, with mermaid-esque shell motifs, ...

Baker, a Perry High School senior pushing to likely to be Stark County Swimmer of the Year, blazed into the finals of the OHSAA Division I girls Swimming ... Our workouts were way harder and ...