Check out all the ways to workout with your pet that will have you both feeling the burn. Having a regular workout routine is ...

From ‘Jaws’ to ‘Drive’ to ‘28 Weeks Later,’ these films had us locked in before the ice in our sodas started to melt.

Form's smart goggles are on sale right now, for $229 instead of the usual $279. They can track your lap times, distance, pace ...

When you are a non-swimming athlete and your time in the pool is basically limited to backyard games such as Marco Polo and Sharks and Minnows, you may need a swimming routine to get you better ...

Vets Say This One Easy Exercise Can Add Years to Your Golden Retriever Life originally appeared on Parade Pets.

Experts generally recommend doing aerobic exercise three to four times a week on nonconsecutive days to give your body a ...

If you’re wondering, “moderate exertion” involves things like fast walking. Slow jogging. Climbing stairs. Think any activity that, while not easy, will still allow you to carry on a conversation.

We have reviewed the best luxury hotels in or near Muscat, Oman. These include Six Senses Zinghy Bay, Alila Jabal Akhdar, ...

Other experts put it down to the high-intensity interval training effect: tennis naturally involves short bursts of intense ...

We all know that regular exercise has many benefits, including reducing the risk of chronic diseases such as diabetes and ...

Are ice baths beneficial for swimmers? Two college athletic trains weigh in on the effects of the process and how much they ...