Some research shows that intentional fasting may have positive effects on blood sugar, but skipping meals usually isn’t ...

Keeping an eye on your blood sugar levels isn’t just important for those with diabetes — it matters for everyone. Even if you ...

Maintaining healthy blood sugar levels is vital for overall well-being, as elevated levels can indicate diabetes or ...

After a meal some people experience high spikes in blood sugar followed by a crashing low. The dips can cause fatigue, moodiness and lead to overeating. Learning how to manage your blood sugar can ...

“Hypoglycemia happens when the amount of blood glucose (sugar in the blood) drops to a level that’s too low to sustain normal functioning,” says Erin Palinski-Wade, RD, CDCES, who is based ...

High blood sugar also increases the sugar level in your saliva. And if your saliva contains more sugar, you’re at a higher risk for cavities, gingivitis, and periodontitis.