A University of Iowa researcher has won a nearly $272,000 grant to study blood flow in the brains of women who were diagnosed ...

Sugary snacks before bed may interfere with healthy sleep patterns. You may experience metabolic changes, including long-term insulin resistance. Try a healthier snack, like Greek yogurt with berries, ...

It’s normal for blood sugar to rise in the morning as your body releases hormones that help you wake up. Simple habits like eating a balanced breakfast, staying hydrated, exercising, and managing ...