Research by the British Sleep Society has found 37 percent of UK adults have experienced insomnia, which can manifest as difficulty falling or staying asleep, while Mental Health UK reports that one ...

Melatonin is your body's natural sleep hormone that is released when it's time for you to sleep. Some foods and supplements help increase your melatonin levels.

FOOTBALL ace Jordon Ibe has been fined £230 for using a forged prescription to obtain sleeping pills at a pharmacy. The ex-Liverpool star, 30, was trying to get his hands on insomnia drug zolpidem. A ...

Football has a problem with sleeping pills Illustration: Eamonn Dalton / The Athletic; iStock “I had a six-month period when it was just crazy, my usage was ridiculous. I was completely blacked out, I ...

Robert Pires at the Champions League draw Harold CUNNINGHAM / AFP via Getty Images The Athletic FC ⚽ is The Athletic’s daily football (or soccer, if you prefer) newsletter. Sign up to receive it ...

We may receive a commission on purchases made from links. Urban living has its challenges, and one of them is constant noise from the surroundings. Whether it's from passing vehicles or people walking ...

Sleep apnea sufferers may soon have a new path to a good night’s sleep. A Massachusetts biotech startup is preparing to file for FDA approval of a once-nightly pill that could become the first ...

A new pill could change the landscape for sleep apnea treatment. The condition affects some 30 million Americans, according to the AMA. Currently, the most commonly prescribed treatment is the widely ...

The disease affects as many as 80 million in the U.S. alone. Now Apnimed, the $400 million company behind the first ever pill to treat it, is preparing to file for FDA approval. In November 2016, ...

The Hatch Restore is a smart sleep device that uses light and sound to help improve sleep quality. It features a Sunrise Alarm Clock that mimics natural daylight for a gentle wake-up experience. The ...

ThisWorks Deep Sleep Pillow Spray is a popular sleep aid with over 12 million units sold worldwide. The spray uses a functional fragrance of Lavender, Vetivert, and Camomile to help calm the mind.