During the Winter Olympic Games, thousands of athletes have breakfast, lunch, and dinner in the facilities. What are they ...

Given the long distance of these competitions, ultra-endurance athletes have to think about food they can carry. There are aid stations for ultramarathons, but they can be five to eight miles apart.

Health-focused food companies partnering with Olympic athletes underscores the importance of proper nutrition for athletic ...

Calorie intake and extreme eating habits aside, there are some key practices in Olympic athletes’ training and nutrition that the average person can emulate.

Move over chocolate muffins. There’s a new carb champion in town — and it comes in five perfectly connected circles.

After three straight Winter Games in locales that were cursed by authoritarian regimes, COVID, problematic time zones or lack ...

For elite athletes, the ketogenic diet presents a major trade-off. Proper nutrition is treated as important as workouts.

At first glance, the dining hall in the athletes’ village in Milan gleams with an array of options. For the Korean Olympic delegation, however, the excitement of encountering European cuisine quickly ...

In Italy, espresso is synonymous with daily life, a cultural touchpoint that is also part of athletic routines. A dose of ...

From pasta and pizza to a viral chocolate dessert, food at the Milan-Cortina Olympic Village has become an early talking point, as organisers prioritise familiar, performance-focused meals.

Gold medal winner Jordan Stolz eats only rice before races despite his love of pizza, fueling his Olympic-record 1000m victory in Milan. The post Gold Medal Winner Jordan Stolz Only Eats 1 Thing ...