Want to build muscle, boost your metabolism, and feel stronger as you age? You're in the right place! As we enter our 30s ...

Fitness trainer fitness_kaykay combines Pilates, bodyweight strength moves, and calisthenics in her recent 40-minute workout.

From Ghajini to Dangal, Aamir Khan shares his fitness journey, stressing balance and discipline over overtraining for lasting health.

Nicole Scherzinger flaunted her incredible body in a skimpy swimsuit as she rung in her 47th birthday over the weekend on ...

The session I joined was called “International Remix – Dance Storm”, a dance-based cardio workout. Now, this was an ...

THE Vivienne lay dead in the bath for a “couple of days” before the drag queen was found with five empty ketamine bags, an ...

But with the current warm weather, we may have to cope with a few nights of sleeping in uncomfortably hot environments.

The drag artist, born James Lee Williams, died on Jan. 5; their death was caused by cardiac arrest and was ruled a ...

Nestled in Greene County, Ohio sits a village so enchanting, so refreshingly authentic, that it feels like stepping into an alternate universe where stress is optional and wonder is mandatory. Yellow ...

Oscar-winning star Kenneth Branagh has officially signed on to appear in the hotly-anticipated Devil Wears Prada sequel, ...

With summer officially upon us, hot yoga studio founder and yoga instructor explains the year-round benefits of hot yoga. To ...