Racing triathlon as a team is a fun and exciting team challenge, but there's lots to know to make your race day a success.

All you need to know about burnout in triathlon, along with practical advice on how to recognise and combat it.

An innovative exercise program co-designed by Murdoch University researchers, children with autism and their families, is ...

Strength training is often seen as a workout for men. However, this is just one of several myths surrounding women and ...