The former professional dancer doesn’t love cooking or pull-ups, but will hit the treadmill when he’s off the bike.

Energy bars are a classic choice for cyclists, and these homemade ones with dates, nuts, and coconut are no exception. Blend ...

Some experts suggest you can safely fast for up to 20 hours; others recommend 12- or 13-hour daily fasts due to a lack of ...

They want to care about climate change, but FOMO is real. Are Gen Z confused between being woke and having it all?

Find Person Eating Granola Bar stock video, 4K footage, and other HD footage from iStock. Get higher quality Person Eating Granola Bar content, for less—All of our 4K video clips are the same price as ...

The Riverside Lunch hamburger thrives in a world outside convention and science.  The burgers (gasp!) are unsalted. “We don’t ...

Protein intake dominates fitness advice. Whether you want to build muscle, improve your fitness or watch your weight, the ...

This popular protein bar brand has many perks, but there's one aspect of it that makes it really tough to eat. Here's what to ...

I spoke with dietitians and other experts in the field to determine what to look for when shopping for a protein bar and ...

Therefore, eating too little protein would alter how your brain functions. For instance, you can experience depression or excessive aggression if your dopamine and serotonin levels are low.