While Day One has been exclusive to Apple devices for a while, the company recently launched a native app on Android and ...

Finding a journaling app that balances simplicity with meaningful self-reflection isn’t easy. I’ve been using the ...

Research shows that routines can positively impact mental health by creating a structure that helps ease anxiety and stress.

Perspectives on Social Work is a publication of the doctoral students of the Graduate College of Social Work at the University of Houston. The journal was founded in 2003 to provide an opportunity for ...

The trick for Notre Dame GM Mike Martin is stretching the de facto NIL salary cap that emerges from the $20.5 million House Settlement ruling expected on April 7.

Pet-friendly workplaces could be key in keeping stress at bay. "Stress can distract from daily tasks and diminish overall work engagement; if stress continues unchecked, it can eventually lead to ...

A former teacher at two San Bruno elementary schools was found guilty of 17 counts of child molestation for assaulting four students, San Mateo County District Attorney Steve Wagstaffe said ...

Reliance Jio Infocomm chairman Akash Ambani on Friday said the number of hours put in at the office does not matter to him as much as the quality of work daily. "I don’t think about it (timing ...

The ONS adds: "While the trend in working only from home has fallen since 2021, a hybrid-working model (part travelling to work, and part at home), has become the 'new normal' for around a quarter ...