Staying active and healthy is an important facet of senior health, and this popular fitness program for older adults can help ensure you age well.

Here's what the science says.

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Roblox’s Gym League lets you fulfil your fantasy of achieving the perfect physique while sitting on your couch. You’ll be as buff as a superhero by simply tapping your fingers and hitting a few ...

Biography: Santosh Nayak is an Indian film artist, who has worked predominantly in the Kannada movie industry.