The results suggested that consuming Vitamin C alongside nitrates may reduce the formation of potentially harmful compounds.

Vitamin C may support heart health by improving blood vessel function, lowering inflammation, reducing blood pressure, and ...

Years after topping the charts, this '90s pop star found a surprising way to leave her mark on the music industry.

Could something as simple as vitamin C help support a healthier aging brain? In a study of more than 2,000 older adults in Japan, researchers found that people with lower vitamin C levels in their ...

Retinol rebuilds, and vitamin C defends.

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

Supplement stacking for skin health? Find out if combining collagen and vitamin C is worth the hype.

This high-potency supplement contains 125 mcg, or 5,000 IU of vitamin D3 in each serving. As a bonus, this product has been third-party tested for potency and purity. This article looks at how much ...

Chronic inflammation can increase your risk of developing certain underlying conditions, including type 2 diabetes and heart disease. Research suggests that some dietary supplements, such as curcumin, ...

Although it’s often referred to as vitamin B8, inositol is not a vitamin but rather a type of sugar with several important functions. It influences the action of insulin and may aid mental health and ...

Vitamin D3 increases calcium absorption, while vitamin K2 activates the proteins that help bind that calcium into bone. Taking vitamins D3 and K2 together may support stronger bones and healthier bone ...